Gratitude isn't about pretending everything is perfect. It's about noticing what is still good, even when life doesn't go to plan. A reflection on appreciating the ordinary moments, people and progress we can so easily overlook.

Yes, I've joined yet another whatsapp group. I am sure you can relate. Whatsapp groups are the new age social outings and offer the much nee

A reflection from a retired writer who requires the care and support a nursing home can provide and has decided to move into a nursing home.

The days of passenger locator form and fit-to-fly test

Nne, we met 23yrs ago

https://photos.app.goo.gl/wf2ppuuy3Tn1WTLr9 I remember when I started doing my medical mission on high blood pressure and diabetes....

"If I'm alive by then"... This was the WhatsApp message that caught my attention. Two days previously, we had received a wedding...

A funeral parlour and a coffee shop side by side on the high street. Life and Death all happening at the same time.

British Gas Homecare services was awful during the pandemic March 2020/21. It took me over an hour to chat them online and get the first...

I took another week off work at the beginning of March 2021. This is the second staycation I have taken in 2021 and the fifth staycation...

Seriously I am not sure what direction we are going with this stray cat. Just a few days ago on Thursday, the cat feeder mentioned that a...

Sponsor a child I didn’t sleep well last night. I believe it is a combination of the situation we are all faced with, Covid19. So last...

The rule Who noticed the clocks changed I never knew the day would come when the clock changing process in March, would mean nothing at...

My equipment today I had my second personal training (PT) this morning (Sunday 29th March 2020). Delivered via Zoom. My personal trainer...

Social distancing Quite frankly I believe that the surge in the use of social media over the past few years may have prepared many of us...

So in 2000 I took out my hard earned cash and invested in shares or so… I just did tum-bum, tum-bum and invested… no research nothing…...

Studio flat with self heating blanket So we have official adopted the cat. It is a garden cat. I felt so bad about the cold weather and...

So I guess its official now that we have a stray cat that we are now feeding. I have complained previously about a cat meowing outside my...

So I’ve been longing to buy bras for as long as I can remember…. each time I see my fellow breasties😜… Ibiyemi and Mrs O (SoJ crew)…. I...

Just got back from a long break and tried to wash a load of cloths. Half way through the wash cycle the washing machine stopped. I...