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Coaching Series 4: Unlocking Success: Measuring the Impact of Coaching in Healthcare
Unlocking Success: Measuring the Impact of Coaching in Healthcare In the fast-paced world of healthcare, ensuring that coaching...
Nene Sterling-LS
Sep 23, 20243 min read
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The Importance of Self-Care and Time: A Gentle Reminder
The Importance of Self-Care and Time: A gentle reminder Life is fleeting, and if there's anything we must constantly remind ourselves of,...
Nene Sterling-LS
Sep 4, 20243 min read
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Coaching series 3: The Power of Coaching in Healthcare
The Strategic Power of Coaching in Healthcare: Boosting Individual and Organisational Success In today's dynamic business environment,...
Nene Sterling-LS
Sep 2, 20242 min read
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Coaching Series 2: Coaching in healthcare
The Organisational Context of Healthcare Coaching: Navigating Challenges with Coaching Healthcare in England, often perceived as a...
Nene Sterling-LS
Aug 19, 20243 min read
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Coaching series 1: Which coach or mentor are you?
Unlocking Potential: Understanding Coaching and Mentoring in an Organisational Context Personal and professional development is key to...
Nene Sterling-LS
Aug 5, 20243 min read
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Securing Your Golden Years: A Guide to Retirement Planning for African Women
As we approach the culmination of our self-care journey this month, we turn our focus to a topic of paramount importance: retirement...
Nene Sterling-LS
Jun 24, 20242 min read
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Empowering Your Financial Future: A Guide to Intelligent Investing for African Women
As we continue our journey of self-care, we embark on a pivotal week dedicated to investing in your future. Building wealth isn't just...
Nene Sterling-LS
Jun 17, 20242 min read
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Cultivating Financial Wellness: The Art of Budgeting and Saving for African Women
As we continue our journey of self-care, we embark on a crucial step towards financial empowerment: developing a budget and savings plan....
Nene Sterling-LS
Jun 10, 20242 min read
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Nurturing Your Financial Health: Understanding your financial situation
Welcome to a transformative journey dedicated to nurturing your financial health and well-being. As African women, we often find...
Nene Sterling-LS
Jun 3, 20242 min read
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Empowering African Women: Navigating Finance and Shaping Futures
As we step into the sixth month of our transformative journey together, it's time to delve into a realm that holds immense power to shape...
Nene Sterling-LS
Jun 1, 20242 min read
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Cultivating Self-Nourishment: Self-Care and Personal Growth
As we journey through the weeks dedicated to self-discovery and growth, we arrive at the culmination of our transformative quest: Week 4....
Nene Sterling-LS
May 27, 20242 min read
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Navigating the Aftermath of a Fall: A Personal Reflection on Mobility and Public Transport
As a clinician, I've long been aware of the profound health implications that a fall can have, especially as we age. It's not just about ...
Nene Sterling-LS
May 21, 20242 min read
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Navigating the Inner Landscape: Unravelling the Depths of Self
As we journey through the weeks dedicated to self-discovery, Week 3 stands as a pivotal moment. It's a time when we courageously delve...
Nene Sterling-LS
May 20, 20242 min read
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Navigating Menopause: Embracing Sleep Hygiene for Mental Clarity
A good night's sleep is not a luxury it's a necessity for thriving during menopause and beong
Nene Sterling-LS
May 18, 20242 min read
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Unveiling Your Inner Strength: A Journey of Self-Discovery for African Women
As we journey through Week 2 of our quest for self-discovery, we are invited to deeply explore our values and beliefs. Understanding what...
Nene Sterling-LS
May 13, 20242 min read
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Understanding Prostate Cancer
Prostrate cancer is said to be one of the most frequently diagnosed cancer in men, causing cancer related deaths in men globally (MANSAG)
Nene Sterling-LS
May 11, 20242 min read
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Cultivating Mindfulness: 5 Key Strategies for Self-Discovery
In Week 1 of our journey towards self-discovery, we delve into the profound practice of mindfulness. By embracing mindfulness, we embark...
Nene Sterling-LS
May 6, 20242 min read
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Intentional Self-Care: Creating self-awareness.
Welcome to the transformative journey through May, the theme of which revolves around "Lack of Self-Awareness." This month is dedicated...
Nene Sterling-LS
May 1, 20241 min read
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Building Bridges: The Power of Developing a Support Network
As we venture into the final week of April, our focus is on cultivating a support network to navigate life's myriad challenges and...
Nene Sterling-LS
Apr 22, 20242 min read
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Strengthening Family Bonds: Nurturing Healthy Relationships
Welcome to Week 3 of our self-care journey, where we turn our focus towards the intricate tapestry of familial relationships.
Nene Sterling-LS
Apr 15, 20242 min read
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